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Flocons d'avoine complète - Bjorg - 500g

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (40g)
Breakfast cereals fortified with vitamins and chemical elements Rolled oats Rolled flakes Cereal flakes Flakes Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) 1,524 kj 610 kj -1% -0% -7% -7% -8% +7% +7% +7% +37% +56%
Energy (kcal) 362 kcal 145 kcal -7% -2% -1% -6% -6% -8% +16% +3% +7% +33% +51%
Energy 1,524 kj
(362 kcal)
610 kj
(145 kcal)
-7% -1% -1% -6% -6% -8% +16% +4% +7% +35% +54%
Fat 7.1 g 2.84 g -8% +2% +10% +1% +1% -12% +44% +36% +20% -25% -8%
- Saturated fat 1.3 g 0.52 g -41% +5% +14% -20% -20% -36% -9% 0% +8% -24% -13%
Carbohydrates 58 g 23.2 g -7% -3% -4% -13% -12% -13% -3% -7% -1% +72% +93%
- Sugars 1.7 g 0.68 g -90% -7% -7% -83% -83% -89% -96% -76% -70% -80% -79%
Fibers 11 g 4.4 g +31% +14% +18% +49% +48% +53% +153% +128% +144% +193% +224%
Proteins 11 g 4.4 g +18% -12% -11% +10% +9% +17% +190% +17% +21% +89% +121%
Salt 0.02 g 0.008 g -96% -46% -51% -95% -95% -95% -87% -95% -97% -96% -95%
Sodium 0.008 g 0.003 g -96% -46% -51% -95% -95% -95% -87% -95% -97% -96% -95%
Magnesium 126 mg 50.4 mg +9% +9% +21% +21% +30% +19% +39% +41% +25% +64%
Nutrition score - France -5 -5 -191% -262% -266% -196% -155% -333% -262% -307% -269%
Nutri-Score A A -191% -262% -266% -196% -155% -333% -262% -307% -269%

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